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Neuromas
What is a Neuroma?
A neuroma is a painful condition, also referred
to as a “pinched nerve” or a nerve tumor. It is a benign growth of
nerve tissue frequently found between the third and fourth toes that
brings on pain, a burning sensation, tingling, or numbness between
the toes and in the ball of the foot.
The principle symptom associated with a neuroma is pain between the
toes while walking. Those suffering from the condition often find
relief by stopping their walk, taking off their shoe, and rubbing
the affected area. At times, the patient will describe the pain as
similar to having a stone in his or her shoe. The vast majority of
people who develop neuromas are women.
Symptoms
- Pain in the forefoot and between the toes.
- Tingling and numbness in the ball of the
foot.
- Swelling between the toes.
- Pain in the ball of the foot when weight is
placed on it.
How Do You Get a Neuroma?
Although the exact cause for this condition is
unclear, a number of factors can contribute to the formation of a
neuroma.
Biomechanical deformities, such as a high-arched
foot or a flat foot, can lead to the formation of a neuroma. These
foot types bring on instability around the toe joints, leading to
the development of the condition.
Trauma can cause damage to the nerve, resulting in
inflammation or swelling of the nerve.
Improper footwear that causes the toes to be
squeezed together is problematic. Avoid high-heeled shoes higher
than two inches. Shoes at this height can increase pressure on the
forefoot area.
Repeated stress, common to many occupations, can
create or aggravate a neuroma. |
